Two chances to practice on Thursdays!

I am pleased to announce that I have a new class that is good for beginners, or those who want to find more time to settle into their postures. I am doing a Hatha Yoga class, which means minimal flow work, lots of holds, incorporating props to find different ways to explore the pose. This class is on Thursday mornings, 9:15 at Willow Glen Yoga.

If Hatha isn’t your bag, directly afterwards, I am teaching a Chair Yoga class at 11 am at Almaden Yoga, Via Valiente location.

As ever, if you have any questions, please email me. I would love to hear from you.

 

2 thoughts on “Two chances to practice on Thursdays!

  1. myphamworld says:

    You’re killin it! Go Kaye! One of these days, I want to take your class when my schedule opens up. Hope all is well! Miss you! XO Christine

    On Thu, Aug 3, 2017 at 9:57 PM, kaphayogidotcom wrote:

    > kaphayogi posted: “I am pleased to announce that I have a new class that > is good for beginners, or those who want to find more time to settle into > their postures. I am doing a Hatha Yoga class, which means minimal flow > work, lots of holds, incorporating props to find differ” >

    Like

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