Two chances to practice on Thursdays!

I am pleased to announce that I have a new class that is good for beginners, or those who want to find more time to settle into their postures. I am doing a Hatha Yoga class, which means minimal flow work, lots of holds, incorporating props to find different ways to explore the pose. This class is on Thursday mornings, 9:15 at Willow Glen Yoga.

If Hatha isn’t your bag, directly afterwards, I am teaching a Chair Yoga class at 11 am at Almaden Yoga, Via Valiente location.

As ever, if you have any questions, please email me. I would love to hear from you.