Workshop Links are Live at Willow Glen Yoga!

Hooray!  My Full-Bodied Yoga workshops are live at http://www.willowglenyoga.com/workshops/.  I am offering a stand-alone two hour class on Sunday June 26th, which is an introductory session to my work.  The other is a four week series that launches Monday, July 11th.

Both of these workshops will focus on helping folks to find how the pose can fit their bodies, using a combination of mindful breathing, flexibility and strength building while incorporating straps, blocks, walls, and anything else we need.

If anyone needs more information, please email me via my contact page, and I invite your questions.

 

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